Weightlifting Squat Rack

About this product Deep shaping for effective lower body training: This squat machine automatically guides the body into a correct squat position. Controlled movements activate the glutes, legs, and core simultaneously, strengthen the lower back muscles, increase training performance, and support targeted body shaping with a slimmer waist and firmer legs and glutes. Robust construction with high load capacity: The stable Q235 steel frame combined with non-slip rubber feet ensures a secure stance during training. Depending on the model, the squat machine supports up to 300 lbs (136 kg). A padded seat and supportive backrest keep the spine straight and allow for controlled, joint-friendly squats. Adjustable seat for different body sizes: The seat length can be adjusted without tools in up to five increments, making it suitable for users of different heights. This maximizes the activation of the glutes, quadriceps, and thigh muscles. An integrated, battery-free LCD counter tracks repetitions in real time, supporting structured training. Adjustable resistance for personalized workouts: Depending on the model, the machine is equipped with resistance bands or a multi-level adjustable hydraulic cylinder. These systems reduce joint stress and offer progressive support, ideal for beginners, rehabilitation users, seniors, or for joint-friendly home workouts. Space-saving, foldable design: Thanks to its foldable steel frame, the device requires only a compact footprint and can be easily stored in corners, closets, or under the bed. This makes it particularly suitable for apartments, small houses, or therapy environments. Key differences: The YZJ 523 1 and YZJ 523 3 models use resistance bands, differing in the number of resistance bands. The YZJ 524 is equipped with a 12-level adjustable hydraulic cylinder, offering finer resistance adjustments. The YZJ 523 3 P is visually distinguished by its gray upholstery with pink trim, while maintaining the same functionality. The SUB1916 features additional adjustment options for the backrest, seat height, and footrests, as well as larger dimensions. The YZJ 310 is particularly compact and lightweight, utilizing foam rollers for guided, joint-friendly movement. The HM2901A is a multifunctional lever-operated fitness system for full-body workouts, with significantly more weight and accessories. Specifications Item Model Number: YZJ 523 1 Resistance: 2 resistance ropes Seat Cushion Adjustment Levels: 5 Maximum Weight Capacity: 300 lbs or 136 kg Product Dimensions: 35.4 x 22.8 x 44.1 in or 900 x 580 x 1120 mm Net Weight: 23.8 lbs or 10.8 kg Item Model Number: YZJ 523 3 Resistance: 3 resistance ropes Seat Cushion Adjustment Levels: 5 Maximum Weight Capacity: 300 lbs or 136 kg Product Dimensions: 35.4 x 22.8 x 44.1 in or 900 x 580 x 1120 mm Net Weight: 23.8 lbs or 10.8 kg Item Model Number: YZJ 524 Resistance: 12-stage adjustable hydraulic cylinder Seat cushion adjustment levels: 5 Maximum weight capacity: 300 lbs or 136 kg Product dimensions: 35.4 x 22.8 x 44.1 in or 900 x 580 x 1120 mm Net weight: 25.8 lbs or 11.7 kg Item model number: YZJ 310 Resistance: 3 resistance ropes Maximum weight capacity: 300 lbs or 136 kg Product dimensions: 31.5 x 15.7 x 29.9 in or 800 x 400 x 760 mm Net weight: 18 lbs or 8.15 kg Item model number: SUB1916 Seat cushion adjustment levels: 4 Maximum weight capacity: 265 lbs or 120 kg Product dimensions: 45.3 x 19.3 x 28.7 inches or 1150 x 489 x 730 mm Net weight: 36 lbs or 16.47 kg Item model number: HM2901A Maximum user capacity: 265 lbs or 120 kg Product dimensions: 53.5 x 25.2 x 8.7 inches or 1360 x 640 x 220 mm Net weight: 125.7 lbs or 57 kg Package contents: Squat machine x 1 Counter (battery not included) x 1 User manual x 1 Assembly tools and accessories (depending on model)