WARNING: CHOKING HAZARD-Small parts, not for children under 3 yrs.
| Material | Paper |
| Other Material | Plastic |
| Color | Multicolor |
| SKU | ss251124844712880145 |
Author: g***p
Date:
Review: not really useful for what I needed, so i will send back
Color: Multicolor
Author: E***H
Date:
Review: I completed an emotion regulation worksheet recently. It helped me understand my feelings better. I learned to identify different emotions. It was useful to write about my thoughts. I felt calm while doing the worksheet. It made me reflect on my reactions. I understood why I feel stressed sometimes. I also learned how to control my anger. The worksheet showed me healthy coping skills. I liked writing about positive thoughts. It helped me notice my triggers. I realized I can change my reactions. I felt more in control of my emotions. It was interesting to think deeply about myself. I learned to stay calm in difficult situations. The activities were simple but helpful. I felt more relaxed after finishing it. It improved my self-awareness. I would use it again in the future. Overall, I really liked this worksheet.
Color: Multicolor
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